Here’s something you may or may not have heard of — Reactive Neuro-Muscular Training.
Today, our DogLegNews instructional guru becomes the student as Josh Koch gets into the science of power in the golf swing with Dr. Scott Lynn — a man who works with athletes from a wide spectrum of sports.
PGA instructor Dana Dahlquist joins the group for this session as well.
What you’ll see is clever use of a workout band that helps Josh discover how to better load into his right side. And that’s something we can all work on.
Next time you’re at a sporting good store, pick up one of those workout bands and you can practice the drill that Dr. Lynn uses to improve Josh’s stability and his ability to push off his right side to create more power in the golf swing.
It’s and interesting 11 minutes — enjoy!
Check out Josh’s Instructional site:
