Justin James is a professional fitness trainer and world-class long drive competitor — today we are fortunate as DogLegNews instruction/video guru Josh Koch brings us an incredibly informative session with James that will show everyone, no matter what your skill level, how to add distance off the tee.
Important Note: YOU WILL WANT TO SAVE THIS VIDEO!!
The most important thing that has to happen with your swing if you want to add distance is that you need to increase your arm and hand speed. James explains why and you see living proof with professional athletes who turn into pretty good players on the golf course — especially major league pitchers (ie: John Smoltz). The reason for their success is simple — they know how to create hand and arm speed.
In this video, Josh brings James to us and you will be able to glean IMPORTANT, quality information on how to start training to create more hand and arm speed. It’s something everyone is capable of doing IF you do it the proper way.
Pay attention when James talks about quality of training over quantity.
James show us great drills and some training aids you can purchase to help that never-ending quest for more distance.
Fact: Seventy percent of the speed in the golf swing comes from the hands and arms. Increase your hand and arm speed and there’s no telling how much distance you can add.
The key is to train properly, not constantly. You’ll understand why when James explains his own routine.
So click on this one.
Save it, you’ll be happy you did.
To get more information from Josh Koch, check out his links below: