Biggest problem for golfers over 50?
Flexibility.
Every time I take a look up and down the practice tee, the first thing I see when older players start their backswing is that they almost immediately straighten their backs.
The problem? Lack of flexibility.
It’s no secret that as we get older, muscles can shorten and the biggest need is to do everything we can to prevent that.
Enter the Stretch 1st.
This is a great tool for getting loose before you start anything on the practice tee. In fact, it’s something you start your day with. A little stretching in the morning is a great thing that will make you feel better the rest of the day.
It’s a must if you’re going to play golf.
This is a nifty, adjustable stretching tool that can eventually add some distance to your tee shots — by lengthening those aging muscles.
You can take a look at it here and sign up for the video that gives a complete demonstration on how it works:
Now go out there and get more flexible!